Vegetarianism

How to eat right and stay healthy for two. When I first found out I was pregnant, my excitement was quickly followed by one thought: “No wonder!” A baby growing inside me certainly explained why I was hungry all the time. As a lifelong lacto-vegetarian—I eat milk products but not eggs—I knew about the produce and dairy sources of the nutrients that I needed. But was I still … [Read more...] about Vegetarian and pregnant: eating right for 2