How to eat right and stay healthy for two. When I first found out I was pregnant, my excitement was quickly followed by one thought: “No wonder!” A baby growing inside me certainly explained why I was hungry all the time. As a lifelong lacto-vegetarian—I eat milk products but not eggs—I knew about the produce and dairy sources of the nutrients that I needed. But was I still … [Read more...] about Vegetarian and pregnant: eating right for 2
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Breastfeeding myths—BUSTED!
As with a lot of things involving pregnancy and babies, there are a lot of crazy ideas about breastfeeding. Here are a myths few along with the real story. MYTH #1: Taking a breastfeeding break helps you produce more milk. THE TRUTH: The more you breastfeed, the more milk your body makes. So, if your baby sleeps through a feeding during the day, you may produce more milk that … [Read more...] about Breastfeeding myths—BUSTED!
Tips on Dealing with a Miscarriage
All mixed up? If you experience a miscarriage prior to your pregnancy, the truth is you may feel both blessed and cursed; tough yet vulnerable. As I tell my close friends, I’m partly happy with a chance of dread. If your pregnancy finds you trying to balance fear with hope and joy with grief, you’re not alone. And you’re not going nuts, experts say. … [Read more...] about Tips on Dealing with a Miscarriage
5 Tips for pregnant moms at the spa
If you’re planning a trip to spa, here are some things pregnant moms should keep in mind, especially if you do not know if the spa staff is pregnancy-ready. online pharmacy zofran online with best prices today in the USA 1. Stay away from hot saunas, steam rooms, whirlpools, and by grabs. Maternal temperature above 102° can affect the … [Read more...] about 5 Tips for pregnant moms at the spa
Real birth story: Unexpectedly pregnant
A couple without hope becomes unexpectedly pregnant online pharmacy order sildalis no prescription with best prices today in the USA After eight years of marriage, and countless failed attempts at pregnancy, my husband and I completely lost hope of having a baby. We were living our lives in despair. Then one day I went in for my regular checkup for diabetes. My … [Read more...] about Real birth story: Unexpectedly pregnant