Normally we think about health as it relates to food, exercise, and mindset, but we rarely think about how our home and environment can be impacting us. Kate Hamblet is an architect and founder of Balanced Home, Balanced Life, and Balanced Architecture. She's got some great tips for us to clean our homes (not in the Marie Kondo kinda way, but just as important- maybe even … [Read more...] about There’s more to a “clean” home than what Marie Kondo teaches
nursery
How to create a perfect nursery for less
One night, when I was about 20 weeks pregnant, my husband came home to find me in tears, selling off our clothes on eBay and looking for a second job. “We can’t afford this baby!” I cried. According to the various sources I’d consulted, caring for a baby required thousands of dollars worth of special equipment— everything from a gadget that warms wipes to a device that … [Read more...] about How to create a perfect nursery for less
How to create a breastfeeding sanctuary
Breastfeeding works best when you’re comfortable, so set up a special space for feeding time. Some items you may want to include: A comfortable chair – Feeding time for a newborn takes most of the day, whether you’re breastfeeding or bottle-feeding, so a soft chair that supports your back and lets you shift positions, or even recline, is a must. Pillows – … [Read more...] about How to create a breastfeeding sanctuary