"Self-care during pregnancy is the first gift that the mother can give to her child." —Mary Thompson, “An Ayurvedic Approach to Prenatal Care” online pharmacy buy reglan online with best prices today in the USA Self-care means different things to different mamas. It can be 5 minutes out of your day or a weekend away. Having a daily or weekly self-care practice will help you … [Read more...] about The essential self-care guide for mothers
nourish
The best baby-care is self-care
Ask a mom what she ultimately wants for her children, and she’ll say something like, “I just want them to be happy and healthy.” Ask the same mom what she wants for herself, and she’ll likely give the trademark sigh of a parent who’s forgotten what it’s like to put themselves first. “Coffee, preferably hot,” comes the joking reply. It happens to the best of us. Somewhere … [Read more...] about The best baby-care is self-care