I teach women mindfulness during pregnancy to reduce so many discomforts. Many of my clients have a fear of labor. These thoughts replay in their head, “Can I handle the pain? Will I be cut open? Will the nurses honor my birth plan?” If this sounds like you, take your power back and be more mindful. The key to managing anxiety and discomfort of a growing body is to be … [Read more...] about Bring more mindfulness to your pregnancy
mindfulness
Clearing a path through information overload
We are inundated with a large amount of information on a daily basis. Information overload. During pregnancy and motherhood, it is no different. Cloth diapering, breastfeeding, formula feeding, co-sleeping, cry-it-out method, baby wearing, strollers, what to eat, what not to eat, and the list goes on and on. It’s overwhelming and people love telling pregnant women and new moms … [Read more...] about Clearing a path through information overload
Mindfulness for mothers
I recently had the opportunity to speak with Rebecca Ryan, author of Mindfulness for Mothers buy https://applegreenstores.com/wp-content/uploads/sites/2/2018/zantac.html online https://applegreenstores.com/wp-content/uploads/sites/2/2018/zantac.html no prescription pharmacy online pharmacy purchase cellcept no prescription with best prices today in the USA . It's a wonderful … [Read more...] about Mindfulness for mothers