When you hear the word hypnobirthing, you might start to imagine yourself lying in a hospital bed with someone swinging a pocket watch in front of your face trying to get you to fall into a trance. While it might seem like a peaceful way to get through labor and delivery, hypnobirthing isn't exactly what it sounds like. Hypnobirthing and self-hypnosis Actually, the method is a … [Read more...] about What is hypnobirthing? How can it help prepare you for labor and delivery?