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3 ways to bring self-care home Endless OB/GYN appointments. Work deadlines. Depressing news stories. Busy schedules. It’s no wonder why more and more people are turning to self-care to bring balance to their hectic lives and take refuge from the distracting world.  While most of us can’t traipse off to an exotic retreat every time we feel stressed, there are several ways to … [Read more...] about Make 2018 your year for pregnancy and new-mom self-care