The Biggest Loser trainer and America’s favorite motivator, Jillian Michaels gives her tips and tricks for thriving through your final trimester There’s nothing quite like the magical, mystical weeks of the third trimester. Afraid, exhausted, excited, with your due date just around the corner, you’re eager to hold that baby in your arms—and probably nervous about giving birth, … [Read more...] about Jillian Michaels on how to thrive in your third trimester
Pregnancy Health
Can you drink alcohol while you’re breastfeeding?
If you're a first time mother and you've been researching information on breastfeeding as part of your newborn preparation, chances are you already have an idea of what this process entails and the kinds of things you'll need to do to make sure that your baby has all of the nutrition that he or she needs after you give birth. Breastfeeding can be a terrific way to deepen … [Read more...] about Can you drink alcohol while you’re breastfeeding?
Will eating fish make you less stressed during pregnancy?
Getting ready for baby is enough to make any first time mom feel pretty stressed out from time to time, and with good reason! But what if there was a healthy, all-natural way of scaling back your anxiety levels and getting a rejuvenating burst of energy while you're sporting that oh-so-cute baby bump? Chances are you'd be pretty psyched, and it turns out, there's a way … [Read more...] about Will eating fish make you less stressed during pregnancy?
Can eating fish during pregnancy make your baby smarter?
If you were given the choice between having a baby with above-average intelligence and a baby with below-average intelligence, chances are you'd want the smarter baby, right? Which means that during pregnancy, you'd likely be willing to do whatever it takes to achieve this goal. In the quest to produce more intelligent offspring, you may have come across the claim that eating … [Read more...] about Can eating fish during pregnancy make your baby smarter?
Can women dye their hair during pregnancy?
When you find out that you're pregnant, you'll start hearing all kinds of things that you should and shouldn't do as a first time mother. You might be told not to touch cats (unnecessary), not to eat fish (just high-mercury types) or to take a prenatal vitamin (this is a good idea). Another thing people might caution you about is dyeing your hair. But do you really have to go … [Read more...] about Can women dye their hair during pregnancy?