Pregnancy Health

The biggest benefit of pregnancy is clearly that you’re going to come out of it with a wonderful newborn in your arms. There are other temporary benefits that you may get while you’re pregnant, too, like more glowing skin, thicker hair, bigger boobs and a judgment-free zone whenever you happen to reach for second helpings. But are there any health benefits of pregnancy that … [Read more...] about Are there any health benefits of pregnancy?

We’ve all heard the old maxim “you are what you eat.” When it comes to pregnancy, you can bet that you’re baby’s body is built on the stuff you consume, too. But it turns out, even the healthiest eaters among us may be missing out on key nutrients. Here’s how to make the most of your pregnancy diet, just by making simple tweaks to the way you shop and cook: To market, to … [Read more...] about 4 life hacks for a better, healthier pregnancy diet

What you eat during pregnancy has a direct impact on your developing baby. The more nutritious choices you make today, the better off your little one will be. Throughout these nine months, your child is growing and changing at a remarkable pace - it almost seems as if one day he or she is a clump of cells, and the next a little being who hiccups in your womb! All of these … [Read more...] about 5 foods that promise a stronger, healthier heart for baby

For soon-to-be dads, navigating the life-altering and memorable experiences of labor and delivery can feel almost as tough at times as giving birth to a baby themselves. (Just don't say that too loudly around your special lady!) From trying to figure out how to comfort a woman during this painful process to determining when the time is right to head to the hospital, there … [Read more...] about 5 tips for soon-to-be dads during delivery