by Mark Zakowski, MD Recreational marijuana is currently legal in 15 states plus Washington D.C. and medical marijuana has been legalized in 20 other states. As legalization implies safety, advertisements about the benefits of marijuana and cannabis-related products – as well as widespread availability -- abound. But what is missing is clear information about the risks of … [Read more...] about Risks of marijuana use during pregnancy: Expecting mothers need to know
Pregnancy
Second baby: Is it time to grow your family?
Making the decision about having a second baby or not, is one of the major decisions you will make in your lifetime. There is no right or wrong answer, and there are many variables that play a part in the decision making process. The answer to the question of whether to have a second baby has a very different answer for each family. How do you make this decision? Here are … [Read more...] about Second baby: Is it time to grow your family?
How can soon-to-be-moms reduce stress during pregnancy?
Pregnancy can be a very stressful time in your life, and that stress is usually not good for you or your baby. If you've been feeling stressed during your pregnancy, here are nine ways that you can destress. 1. Work remotely If it's possible in your profession, see if you can work remotely. Although working remotely can sometimes create difficulties, 82% of telecommuters … [Read more...] about How can soon-to-be-moms reduce stress during pregnancy?
10 Ways New Parents Can Get More Sleep
Everyone talks about ways of establishing better sleep habits for your children, but oftentimes as parents we neglect our own sleep. As you learn important things about children’s sleep, hopefully you come to realize that better rest can benefit you as well. After working so diligently and patiently on your child’s sleep problems, you may want to take some time to improve … [Read more...] about 10 Ways New Parents Can Get More Sleep
Is the use of kratom safe during pregnancy?
One day you’ll look back and remember your pregnancy as one of the most special times of your life. Whether you are having a smooth-sailing or slightly more rocky pregnancy, the anticipation and the excitement of meeting your new baby is different from any other experience you will have in your lifetime. Your body changes as you go through a complete emotional and physical … [Read more...] about Is the use of kratom safe during pregnancy?