Pregnancy

“Do you have any questions for me?” Don’t you hate it when your doctor asks you that and your mind goes blank? So many new things are happening to your body, but at that moment, you can’t think of a single question to ask her. You sit and listen politely to what she has to tell you, and before you know it she’s heading for the door and all you can do is thank her. Then, as … [Read more...] about 25 must-ask questions for your health care provider at prenatal visits

"Everybody naps at nap time." Recently actress Jessica Biel held a Reddit “Ask Me Anything,” where she entered an online chat room to mingle with fans. Biel gained fame as a 14-year-old starring in the 1990s family drama “7th Heaven.” Since then, she’s appeared on the big screen in movies such as “The Illusionist,” “The A-Team,” and “Valentine’s Day.” While Biel fielded some … [Read more...] about Jessica Biel on motherhood and parenting with Justin Timberlake

Becoming a mother involves a whole lot of changes: pregnancy can have an impact on your body, your appetite, your sleep patterns, your sex life, your relationships, and your job. Most pregnant women recognize this and talk about all these changes with their friends. But what many women don’t talk about is the issue of guilt. Guilt over that glass of wine either before you even … [Read more...] about Guilt free self-care during pregnancy

It can be harrowing trying to figure out how to prepare for baby’s arrival. In Finland, everything you conceivably need for the entire first year arrives in one box. You can, of course, fluff it up with as many things as you need to help you feel comfortable, excited, and prepared, but accounting for the essentials is a good jumping off point. Just bear in mind, there’s a … [Read more...] about Practical baby preparation