Everyone’s journey to starting a family looks and feels different, especially when you are struggling with infertility. My personal fertility journey had many highs, lows, and bumps along the way. As both a dietitian and a woman who walked through the struggles of getting pregnant, there are emotional waves that we all ride out. Let’s take a look at ways to be kind to you while … [Read more...] about Fertility self care
Pregnancy
It’s time for some holiday ground rules
A little tough love can help you actually enjoy this most wonderful time of the year. Here’s how to be real without being rude. So Grandma Althea just invited you over for Thanksgiving week and Grandpa Jones wants to visit you—along with Grandma Jones—for Christmas and Santa’s first visit. Oh, and cousin Jen decided she’s coming for Hanukkah to help you get your nursery in … [Read more...] about It’s time for some holiday ground rules
Choline’s crucial role in pregnancy and beyond: Your top questions answered
This post on choline was sponsored by Balchem, a nutritional ingredient supplier. online pharmacy buy stromectol no prescription pharmacy online pharmacy metformin for sale with best prices today in the USA online pharmacy purchase singulair online no prescription Choline, an essential nutrient, has been getting a lot of attention lately--and for good reason. In June, the … [Read more...] about Choline’s crucial role in pregnancy and beyond: Your top questions answered
2017’s most popular baby names
The year's top baby names are in online pharmacy buy clomid no prescription online pharmacy buy albenza no prescription online pharmacy online pharmacy buy premarin online no prescription pharmacy As 2017 comes to a close, we’re taking a look at the baby names that topped new parents' lists. Nameberry, the expert on all things baby-naming, has put together a list of the … [Read more...] about 2017’s most popular baby names
The dangers of dehydration during pregnancy
When I was pregnant with my daughter four years ago, even a seemingly harmless glass of water could leave me hanging over the toilet bowl. Morning sickness hit me fast and hard. Desperately struggling to stay hydrated, I spent many a long afternoon hooked up to IV fluids in the emergency room. It was annoying, uncomfortable, and generally an unpleasant way to spend a day. So, … [Read more...] about The dangers of dehydration during pregnancy