Raising young children will undoubtedly be one of the hardest things you and your partner will ever do. You’re both a little clueless. You’re both trying to balance old lives with new ones. You’re both a little scared and a little irritable and a lot tired. Welcome to parenthood. Of course, it’s easy to feel like taking care of your partner is just one more thing to do on … [Read more...] about 5 ways moms can nurture their romantic relationships
Pregnancy
Baby’s first 1000 days: Critical phase for nutrition and development
In recent years the phrase the “first 1000 days” has become very popular in the pediatric medical community. The first 1000 days, which refers to the period from conception through the first two years of life, is one of the most critical times of brain development of a lifetime. Nourishment during this time may hold one of the most important keys to lifelong health and … [Read more...] about Baby’s first 1000 days: Critical phase for nutrition and development
4 brilliant life hacks for a comfier winter pregnancy
Let’s face it: Pregnancy on a perfectly balmy day can be downright uncomfortable. Add to that ice-cold temperatures, biting winds, and a roaring furnace, and you have the makings of a pregnancy nightmare. Here’s how to ensure you have the happiest, safest, and most comfortable winter of your life—baby bump and all. Get traction Take the worry out of a trip outside by … [Read more...] about 4 brilliant life hacks for a comfier winter pregnancy
8 steps to take today for a healthy pregnancy
When it comes to pregnancy, everyone seems to have an opinion on what's best for mom and her baby. When taking in all of this advice - some of it hair-brained, some of it contradictory—it's easy to find yourself overwhelmed, confused and frustrated. That's why we're going back to basics, paring down the most sound and simplest advice for a healthy, stress-free and happy … [Read more...] about 8 steps to take today for a healthy pregnancy
The Flu and pregnancy: When to seek emergency treatment
The Flu and pregnancy can make for a scary combination. This respiratory infection, caused by the influenza virus, is an undesirable but predictable winter illness which has the potential to be more severe for expectant moms. Obstetricians worry about their patients during this time but are especially concerned this year. Most pregnant women are healthy but when they get sick … [Read more...] about The Flu and pregnancy: When to seek emergency treatment