Keep these tips in mind and keep yourself safe and healthy while enjoying the benefits of yoga By Isa Herrera, MSPT, CSCS, founder of www.PelvicPainRelief.com~~~ Prenatal yoga is excellent medicine for pregnant women and fantastic for improving flexibility, strength, stamina and helps pregnant to relax and stay grounded. However not all prenatal yoga poses are appropriate … [Read more...] about 4 tips for modifying your prenatal yoga program
Pregnancy
Worried about your asthma during pregnancy? What are the risks?
Expert:Barbara Cockrill Gootkind, MD, Pulmonologist at Brigham and Women’s Hospital Asthma is one of the most common medical conditions experienced by pregnant women. Most women with asthma during pregnancy will have perfectly healthy pregnancies and newborns. However, asthma is associated with an increased risk of certain complications during pregnancy. Remember this: … [Read more...] about Worried about your asthma during pregnancy? What are the risks?
How to develop a winning mindset during pregnancy and beyond: science backed strategies for when you feel like giving up
Training your brain filters to see the bright side is within your reach By Isa Herrera, MSPT, CSCS, founder of www.PelvicPainRelief.com~~~ online pharmacy buy zocor no prescription pharmacy What if I told you that you're a QUEEN? Would you believe me? Would you wear your crown with pride and treat yourself with the respect, nurturing and love you'd think a queen … [Read more...] about How to develop a winning mindset during pregnancy and beyond: science backed strategies for when you feel like giving up
How do you feel about being called a “Parennial?”
Eighty-two percent of children born each year are born to millennial mothers. That’s five out of every six babies. And their parents — let’s call them “parennials” — are challenging all sorts of commonly held beliefs about the American family. Source: The Parennials Are Here - The New York Times online pharmacy buy cozaar online cheap pharmacy online pharmacy buy diflucan … [Read more...] about How do you feel about being called a “Parennial?”
10 Things They Don’t Tell You After Giving Birth
Here are 10 things no one ever tells you about life after givng birth from our friends at Pregnant Chicken: 1. You will have a really heavy period. No matter how you give birth (c-section or va-j-j) you will have postpartum bleeding. This delightful discharge is called lochia and it sounds about as appealing as it is. It lasts as little as two to three weeks or as long as six … [Read more...] about 10 Things They Don’t Tell You After Giving Birth