A quick list of what’s healthy—and what’s not. DO’s DO continue to take your prenatal vitamin after baby’s born. DO include lots of protein in your diet. Lean meat, fish and chicken, cheese, eggs, and legumes help your body make breast milk. DO make sure you get plenty of vitamin D. Wild salmon, eggs, and fortified milk and cereals are good sources. DO drink enough of … [Read more...] about Breastfeeding diet do’s and don’ts
Breastfeeding News
The Scoop on Lactation Consultants
Who are they? Professionals trained to help new moms and dads with breastfeeding questions and challenges. Do you need one? Yes—especially if they’re available at your hospital for free, and most are. Even if you think you’re doing fine, it can’t hurt to have someone stop in during a feeding—they can offer suggestions or just confirmation that you’re doing it right. And be sure … [Read more...] about The Scoop on Lactation Consultants
Who’s more likely to breastfeed?
Breastfeeding is the hot topic this month for those in the midst of newborn preparation, and a recent study can only fuel that fire. Researchers from Swansea University examined which moms are more likely to breastfeed and had some very distinct findings. As it turns out, one of the dividing lines between moms who breastfed and moms who didn't was individual … [Read more...] about Who’s more likely to breastfeed?
First time mothers breastfeeding more, but is breast really best?
More first time mothers in the U.S. are making the decision to breastfeed their infants. This new trend may help decrease the number of infantile medical issues, as breastfeeding is undoubtedly accompanied by a host of health benefits. But with National Breastfeeding Month upon us, we have to ask: Is breast really best? Why should I breastfeed? The increase in breastfeeding … [Read more...] about First time mothers breastfeeding more, but is breast really best?
Will Kate Middleton breastfeed the royal baby?
The Duchess of Cambridge, Kate Middleton, is due to give birth to her first child any day now. The baby, who will be third in line to the throne of Great Britain, has incited excitement around the world as the international community waits with baited breath for the little guy's or gal's arrival - he or she will be able to trace the family lineage all the way back to … [Read more...] about Will Kate Middleton breastfeed the royal baby?