Wendy Jo Peterson, MS, RDN author of Born To Eat & the Mediterranean Diet Cookbook For Dummies

As a breastfeeding mom, you’ve clearly passed the hurdle of having your milk come in. And, that is not always an easy task. Often around three to four months I’ll get a call from clients or friends worried because when they last pumped, they noticed a decrease in their supply. Before getting too upset, let’s take a look at what could be going on.  Here are five ways to boost … [Read more...] about 5 foods to boost your breast milk supply