Across the globe, there are several cultures that treat the first 40 days postpartum as a sacred time. Brand new mothers are encouraged to take to their beds, focusing on resting and healing while a team of relatives and friends tends to the household. While such a situation may not be in the cards for you, there are ways you can ensure you have as much rest as possible once … [Read more...] about Take care: 4 simple ways to prepare for postpartum life
3 natural fixes for pregnancy aches and pains
The human body is an amazing thing. During your pregnancy, while your belly grows to accommodate your little one, you're most likely sharing in our amazement. But pregnancy can have some pretty uncomfortable side effects, too - many of which may have you begging your health care provider to grab his or her prescription pad. If that's the case, you're about … [Read more...] about 3 natural fixes for pregnancy aches and pains
The shot that could save your baby’s life
You've dreamed about it all, from the first contraction to baby's first cry. But have you given thought yet to what happens next? In all the chaos that accompanies delivery day, it's an understatement to say you won't be in your right frame of mind once your baby arrives. So, let us help you make one of the biggest decisions of your postpartum life: Should you submit your … [Read more...] about The shot that could save your baby’s life
Three challenges expectant moms face during the holidays
Whether you're nearing the end of your second trimester or you still haven't announced your pregnancy, the holidays can put you in some awkward situations. Bringing the entire extended family together, including some of your more eccentric relatives, is nearly always a recipe for comedy - being pregnant just adds to the amusement. Here are a few roadblocks you should prepare to … [Read more...] about Three challenges expectant moms face during the holidays
Pregnancy-safe ways to knock out a cold
During pregnancy, the common cold is just that - common. Throughout these nine months, you'll find yourself with a lowered immune system, catching bugs much easier than you did before. While you can't be quick to reach for the medicine cabinet (doctors advise avoiding medication during the first trimester), there are some safe ways to boost your cold-fighting … [Read more...] about Pregnancy-safe ways to knock out a cold