by Mark Zakowski, MD Recreational marijuana is currently legal in 15 states plus Washington D.C. and medical marijuana has been legalized in 20 other states. As legalization implies safety, advertisements about the benefits of marijuana and cannabis-related products – as well as widespread availability -- abound. But what is missing is clear information about the risks of … [Read more...] about Risks of marijuana use during pregnancy: Expecting mothers need to know
How to overcome postpartum insomnia
Taking care of a newborn inevitably leads to less sleep which can significantly affect our mental health, but it’s easy for a lack of rest to evolve into postpartum insomnia. Insomnia is a heightened complication in our sleep functioning that may require the help of a medical professional. Juggling the extreme changes your body and mind experience after having … [Read more...] about How to overcome postpartum insomnia
Psychologists recommend these tips to emotionally prepare for a baby
Parenthood is an incredible gift. But you must agree that parenting might be the toughest responsibility in the world. New parents who are giddy with excitement to welcome their baby must prepare for the upcoming journey. Preparing your mind for the new shift in life will surely give you some unwanted stress. There is no denying that parenting is not all rainbow and … [Read more...] about Psychologists recommend these tips to emotionally prepare for a baby