When it comes to pregnancy and new motherhood, we blame hormonal shifts for their fair share of uncomfortable symptoms. Surging hormone levels are at the root of everything from morning sickness to back pain to insomnia. But now, a new report out from the Murdoch Children's Research Institute finds that postpartum depression and the baby blues have less to do with … [Read more...] about Baby blues: Study finds sufferers have a history of depression
Baby-proofing? Nix this risky item from your laundry room
While you are baby-proofing your home in preparation for your little one's arrival, consider looking beyond the stairs and light sockets. Each year, thousands of babies and young children are rushed to the emergency room after ingesting laundry soap pods. If you don't keep your soaps locked up and out of reach, your laundry room could one day be a hazardous place for baby. Why … [Read more...] about Baby-proofing? Nix this risky item from your laundry room
5 annoying things to expect from family, friends during pregnancy
Morning sickness, an aching back and tearful episodes - these are the hallmarks of pregnancy. As moms-to-be, we suffer through these symptoms, knowing full well they come with the territory. But what comes as a surprise during these nine months? How little patience and understanding our fellow members of the human race can garner. If you're newly pregnant, heed this advice: … [Read more...] about 5 annoying things to expect from family, friends during pregnancy
Banish these 3 top childbirth fears
As your baby's due date approaches, you may be surprised to find your mind swimming in fears. Even for the most level-headed women among us, facing the unknown in the delivery room can be enough to raise our heart rates. To encourage you to find a measure of calm, we're breaking down three top labor worries - and giving you reason to breathe easy again. 1. Labor will never … [Read more...] about Banish these 3 top childbirth fears
4 tips for snacking like a pregnancy pro
During pregnancy, there can be no worse feeling than getting caught in a lurch without a snack. Small, light meals can be lifesavers in staving off morning sickness, keeping weight gain in check and ensuring your energy levels stay strong throughout the day. But not all snacks are created equal - especially for moms-to-be. Consider this your ultimate guide to snacking until … [Read more...] about 4 tips for snacking like a pregnancy pro