If you're suffering the pregnancy woes of swollen ankles, this one's for you. As if it weren't frustrating enough to grow too big for most of your clothing, it hardly seems fair that during pregnancy, your shoes don't fit either. Yet, 75 percent of moms-to-be experience this type of swelling. Known as edema, swollen ankles and feet usually become an issue around week 22 and may … [Read more...] about Give swollen ankles the boot during pregnancy
The new birth trend that could boost your baby’s immunity
Boosting your baby's immunity through "seeding" A new trend in Australian childbirth seeks to level the playing field for babies born by Cesarean section. Seeding, though still a fringe practice, involves swabbing C-section-born babies with vaginal fluid - introducing them to the same bacteria their vaginally born counterparts benefit from. When born naturally, babies are … [Read more...] about The new birth trend that could boost your baby’s immunity
C-sections linked to chronic disease in kids
As if anyone would hope to end up on the operating table during childbirth, now there's another compelling reason to avoid an unnecessary Cesarean section: Children born by this surgical procedure may suffer from chronic health conditions as a result. While no one's arguing that a C-section can be a lifesaving, medically necessary procedure, there's growing concern among the … [Read more...] about C-sections linked to chronic disease in kids
The napping tip that could save your baby’s life
Once your son or daughter is born, chances are you'll take laughable measures to lull him or her to sleep. Do lunges in the dark while clutching your baby to your chest? Sure, why not? Run the hairdryer, hum and bounce gently on an exercise ball? OK, if you say so. When it comes to newborns and sleep patterns, almost any gentle and seemingly safe tactic is fair game - except … [Read more...] about The napping tip that could save your baby’s life
The pregnant woman’s guide to BBQ safety
From floppy sun hats to sandals, the signs of summer are all around us. With this deliciously sunny season comes one more reason to celebrate: The backyard barbecue. But before you enjoy another grill-fest with your friends, take a moment to read up on important prenatal safety measures. Keep you and your little one safe from harm by raising an eyebrow to … [Read more...] about The pregnant woman’s guide to BBQ safety