When parents truly love each other, it’s the best gift a child can receive. Having a baby is the most joyous and challenging time. Everything changes from your schedules to how you view the world. It’s a big adjustment. With a newborn, SLEEP becomes a priority. Nights are full of feedings and mornings start early. With a few practices, keep your romance burning brightly … [Read more...] about 3 non-negotiables for romance (even with a baby)
Why you need sisterhood and where to find your soul sisters
Way back when women shared so much more with each other than they do now. They’d gather food, cook, and help raise each other’s children. Women communed in Red Tents with synchronized menstrual cycles to support each other’s businesses and lives. (Sounds like the first B-School to me!) Sisterhood saved their world back then. Sisterhood is certainly healing the world now. … [Read more...] about Why you need sisterhood and where to find your soul sisters
There’s more to a “clean” home than what Marie Kondo teaches
Normally we think about health as it relates to food, exercise, and mindset, but we rarely think about how our home and environment can be impacting us. Kate Hamblet is an architect and founder of Balanced Home, Balanced Life, and Balanced Architecture. She's got some great tips for us to clean our homes (not in the Marie Kondo kinda way, but just as important- maybe even … [Read more...] about There’s more to a “clean” home than what Marie Kondo teaches
The good news about bad behavior…
Those last few weeks of the third trimester can really drag on! But before you know it, your baby's birth day has come and gone in what seems like the blink of an eye. The days sure are long sometimes, by the years. Wow! When things are going slowly, nothing makes the days drag on like a lot of crying, whining, and meltdowns. If you're in it. I mean, really in it there … [Read more...] about The good news about bad behavior…
Stop overwhelm in its tracks!
I've been using the word "overwhelm" much too often over the last year. Do you feel overwhelmed often, too? I was recently listening to "You Are a Badass Every Day" on Audible by Jen Sincero. She has a series of "badass" books that I highly recommend! She mentioned overwhelm and how "our attitude steers the wheel of our life." I think we can all feel overwhelmed at … [Read more...] about Stop overwhelm in its tracks!