Emme Lukasik

“It is right to talk about motherhood as a wonderful thing, but we also have to talk about its stresses and strains. It’s OK not to find it easy and asking for help should not be seen as a sign of weakness,” the Duchess of Cambridge, formerly known as Kate Middleton said in a powerful speech last week. The duchess gave the opening remarks at a launch party releasing a series … [Read more...] about Kate Middleton urges us to get real about motherhood

Don't wait until delivery day to begin building a relationship with your son or daughter. Though sight unseen, you can still nurture a bond with your baby that will last a lifetime. Here's how: Use your voice Your little one is growing and changing at an incredible rate. By the second trimester, his or her hearing develops and your baby will be influenced by outside noise. Of … [Read more...] about 4 tips to boost your bond with baby during pregnancy

New research out of Ohio State University Wexner Medical Center suggests that fetal sex may impact how women feel during pregnancy. online pharmacy buy pepcid online cheap pharmacy buy https://heartlandhealthlab.com/wp-content/uploads/fusion-icons/health-v1.1/demo-files/cymbalta.html online … [Read more...] about Expecting a girl? She may impact your immunity

Let’s face it: Childbirth is no walk in the park. But a study published in the Journal of Obstetrics and Gynecology offers a glimmer of hope to moms-to-be. It turns out that adding a sweet fruit to your late pregnancy diet could shorten labor and reduce your risk of being medically induced. So, what should you load up on at the grocery store? Dates. The study, spearheaded … [Read more...] about Snack on this during pregnancy for a shorter, easier labor