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Ferber Cry It Out: Why Parenting Experts Warn Against It in 2026
If you’re even thinking about the Ferber method, it probably means you’re beyond tired and desperate for a way to help your baby (and you) sleep longer. You’ve heard other parents swear by “cry it out,” and you might be wondering if this is the solution you’ve been missing. In 2026, though, more sleep experts and parents are looking closely at what actually happens—to babies and parents—when you use cry‑based methods, and many are ending…
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The Big Day
Delayed Clamping of Umbilical Cord
If you’re curious about delayed cord clamping and want to know the pros and cons, you’ve come to the right place. Clamping the cord separates the baby from the placenta and it is usually done immediately after birth, but recently there’s been a move to delay the clamping process. Certified…
C-sections: A crash course
No matter how much you prepare for labor and delivery, there’s always a chance things won’t go exactly as planned.
6 simple secrets for upping your chances of a natural birth
When I was pregnant with my first child, I wanted to go natural. No interventions for me! Women have birthed for eons without assistance—so I certainly didn’t need to pay attention in my labor class or hire a doula. My nutrition and exercise regimen? Digging organic cheese crackers out of…
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