Ask a mom what she ultimately wants for her children, and she’ll say something like, “I just want them to be happy and healthy.” Ask the same mom what she wants for herself, and she’ll likely give the trademark sigh of a parent who’s forgotten what it’s like to put themselves first. “Coffee, preferably hot,” comes the joking reply. It happens to the best of us. Somewhere … [Read more...] about The best baby-care is self-care
diet
Choline’s crucial role in pregnancy and beyond: Your top questions answered
This post on choline was sponsored by Balchem, a nutritional ingredient supplier. Choline, an essential nutrient, has been getting a lot of attention lately--and for good reason. In June, the American Medical Association suggested that all prenatal vitamins include evidence-based amounts of choline to support fetal nervous system development. Prenatal vitamins only contain … [Read more...] about Choline’s crucial role in pregnancy and beyond: Your top questions answered